Pathfinding: Yoga and Mindfulness for a Full Life (Column)

This is my biweekly column for Spirituality and Health magazine. Click here for my latest, and/or follow me on Facebook to get new articles as they come.

One thought on “Pathfinding: Yoga and Mindfulness for a Full Life (Column)”

  1. Hi Julie
    I am from India. I had been trying wheel pose but was never able to do it. After seeing your vidoe once on YouTube I now can do it.
    I really love your secrets.
    I request you to share more secrets for difficult poses like Mayurasana and other poses.
    Thank you so much Julie.
    Love you.

Leave a Reply

Your email address will not be published.

Writer, yoga teacher, studio owner. @juliejcp