Prenatal Yoga for a Pandemic


You know how they say “you teach what you need?” Well, I am currently pregnant in a pandemic, and have been really wanting a live, interactive prenatal class that’s online so that I’m safe but can still get to know other pregnant people and do a practice tailored to my rapidly changing body. I thought classes like this would be everywhere, but nope, just a couple of offerings out on the horizon. So I decided to create my own!
Join me for 6 weeks from September 16th-October 21st on Wednesdays at 4:30pm. We’ll do a brief check-in at the beginning and then move through about an hour of movement specific to a pregnant body.