A Tool for Healing Sexual Trauma with Ovee Health

Reclaiming Pleasure, Connection, and a Sense of Home in My Body: Masturbation Meditation with Ovee Health


Want to know one of the biggest tools that I found to recover a healthy sexuality after being sexually assaulted? I call it Masturbation Meditation (or mindful sexual self-pleasure, if you prefer!). This is an excerpt from my new book Want: 8 Steps to Recovering Desire, Passion, and Pleasure (Mango Media), which you should definitely buy now if you haven’t! You can get it from Amazon online or Pulp Fiction books in Vancouver or wherever you usually like to get books. Here’s the Amazon link: https://amzn.to/2UTKAO5

Image by Sabrina Miso