Yoga Classes

My classes at Ocean and Crow Yoga run over several weeks at a time. You can register for the full courses or drop in for $21 as long as there’s space. I also teach Hatha every Wednesday evening at 7:00 pm at Semperviva Sun Studio until May 31st, and then I’ll be subbing on the schedule until the fall. Click here to learn more about private yoga classes.

My May session of classes has already begun. See the studio schedule here:

Summer Session

Sundays, 12:00-1:15 July 9th-August 27th $107.10 (6 classes)
Rest, Heal, Reset: Restorative Yoga 
Rest in supported postures to target healing for your nervous system, immune system, digestive function, and sleep patterns.

Tuesdays 6:00-7:15pm July 4th-Sept 5th $160.65 (9 classes) 
Move, Sweat, Reflect: Flow Yoga 
We continue to work with the fierce Ten Great Wisdom Goddesses! A vigorous but accessible practice with a little mythology and food for thought.

Thursdays, 12:00-1:00 pm July 6th-September 7th $168 (10 classes)
Yoga for Creativity 

A movement-based class to help get you into Alpha brain wave state, where creativity happens. Optional journaling, drawing, or contemplation will be woven in. Bring a journal.

Writer, yoga teacher, studio owner.