The preceding Tuesday, I’ll be featuring at the Seattle Poetry Slam at Rebar, so you can come hang out with me ALL WEEK. How awesome is that? Below is more info on the Creative Flow workshops.
Friday evening, experience a playful all-levels Flow class, interspersed with the beautiful poetry of Rumi and Hafiz that will open up these areas and rock your brainwaves to creative frequencies. We will then sit and write for a while to start a conversation with our own bodies and minds. Everyone is welcome, no experience in writing required.
On Saturday, we will dig deeper into Creative Flow. Learn some of the theory behind why the yoga practice is so beneficial for creativity of all kinds–writing poetry, creating art, solving difficult math problems, or even dealing with a conflict in your life. Julie will perform some of her poetry for you as well as read you different styles of poetry to perk up the imaginative places in your body and mind. We will experiment with Flow and Yin, and work deeper into specific creative writing exercises to see where this work may take you. Sharing is welcome, but never required! No experience is required–all you need is an open mind.
Cost:
Friday only $45 :: Register prior to February 1st $40
Saturday only $85 :: Register prior to February 1st $75
Both Saturday and Sunday $120 :: Register prior to February 1st $108
Purchase both days and receive a Maya transferable class pass
*lodging available in a beautiful space right next to the studio!*
Preregister through Maya Whole Health here: http://